Baseball Velocity Program
Pitchers, are you ready to throw HEAT?
DTA's Driveline Velocity Improvement/Arm Car program will begin Nov 5th. This high-level program was developed by Driveline, the leading pitching research and training organization in the nation and is designed specifically for high school and middle school baseball pitchers.
Participants in DTA's program have gained on average 4 mph on their fastball with several players gaining up to 10mph. Don't miss out on this 10-week program to help improve velocity.
Our velocity program is designed as a 2 Phase program, with the first phase consisting of a 3 week pitcher specific workout program along with a throwing program designed to allow the player to get ready for the Driveline program. In addition, each player will be assessed by a licensed physical therapist in a functional movement assessment to assess strength and flexibility. The goal is to evaluate the player's arm health and to pinpoint any physical deficiencies that may limit velocity gain or be the cause of increase risk for injury.
During the 7 week Driveline program, players will be shown drills that utilize an overload/underload technique to help build arm strength. MLB pitcher Wes Benjamin will lead strength/conditioning drills which will help improve the ability to throw at a higher velocity. Each player will have their pitch speed recorded to use as a benchmark for measurable improvement. At the end of each session, testing will be done to determine individual progress.
Participants will meet three times per week on Tuesdays, Thursdays and Saturdays. 4:00 - 5:00 on weekdays and 12:00 - 1:00 on Saturdays
Velocity Camp Highlights:
- Strength/flexibility functional movement testing by licensed P.T.
- Overload/underload throwing program from Driveline
- Personalized throwing program
- Program success assessment
Only 14 players will be in the session, and we are only going to run one 10 week session, so do not delay.
November 3rd - January 23rd
Tuesdays : 7:00pm - 8:00pm
Thursdays: 7:00pm - 8:00pm
Saturdays: 9:00am - 10:00am
14U, 15U, 16U
$540 (monthly payment plan available)