SPEED, STRENGTH & AGILITY CAMPS

Softball Specific Speed & Agility Sessions - Train for 1 month or 3 months, 3x per week for the months of January, February and March. You choose with our month-to-month – no long-term commitment group training package.

Baseball Specific Speed & Agility Sessions - Train for 1 month or 3 months, 3x per week for the months of January, February and March. You choose with our month-to-month – no long-term commitment group training package.

No matter what your main sport is, our BUILT speed & strength classes are for YOU! Led by one of the top Strength & Conditioning coaches in the Midwest, Shane Gomez.