Baseball Speed & Agility
Baseball Specific Speed & Agility Sessions - Train for 1 month or 3 months, 3x per week for the months of January, February and March. You choose with our month-to-month – no long-term commitment group training package.
Give your player the edge they need for the 2026 season with our group based speed and agility training! Our proven Speed & Agility program is built specifically for baseball athletes ages 12-14 and focuses on explosive first-step quickness, lateral movement, base-running burst, and fielding agility.
Sessions are led by our expert baseball speed & strength coaches who have trained hundreds of travel and high-school athletes.
Spots are limited and fill fast – players who train speed and agility in the off-season are the ones stealing bases, tracking down fly balls, and turning heads at tryouts.
Starting January - March
Tuesdays & Thursdays: 7:30-8:30pm
Saturdays: 9:00-10:00am
12U-14U
$150/month